ultra marathon

Plan the run, run the plan, and this plan started many months ago, if not years ago.

After a horrible December and weeks of illness, i had to build again.

I had got in to UTMB CCC which is in September, a 100k mountain ultra marathon race, this meant I had 9 months to prepare.

I needed to hit a number of targets for this and it started with base building in January and February. March onwards I got a coach and had a monthly plan for March and April and booked in a step up race to test out where i'm at and to test my gear and equipment.